Comments on: Sweat Equity

By: Lisa's Chaos

Lisa's Chaos — Thu, 03 Apr 2008 02:04:00 +0000

Yay you! Go girl go! You've done better than I have this week. :) Lisa's Chaos's last blog post..Wordless Wednesday ~ Wacky Yard Art

By: Nancy Bond

Nancy Bond — Wed, 02 Apr 2008 15:28:50 +0000

Hi Leanne! It’s good to catch up with you again. Your determination really is inspiring. I watched Barbara Walter’s special on ABC last night: Live to be 150. You may have seen it. It was an amazing look at some pretty impressive science.

It struck me, as I was watching, that so many things in our lives are out of our control — we can’t control the weather; our health insofar as deadly diseases go…we can only minimize our risk; we can’t control world affairs or the price of gas; and so on. But the one thing that keeps me in “virtual chains” IS the one thing that I can absolutely control…and that is what and how much I put in my mouth. It was like a poke in the head!

So, I vowed to start making some major changes in the way we eat — way fewer calories, a little red wine, more water, less salt, sugar, etc. Things I knew about already, of course, but I don’t think it ever occurred to me with such force that it could be so easy. Yah, I know, it’s never easy, but if you stop to think about it, it’s pretty simple.

It sounds like you’re doing very well — I can id with some of your issues in the past. Now I’m off to toss some lentils in my lunch salad. Continued good luck, girl!

Nancy Bond’s last blog post..Watch The Birdie

By: Pounds2Go : Health, Dieting & Losing Weight » Blog Archive » Sweat Equity

Wed, 02 Apr 2008 13:21:34 +0000

[...] Sweat Equity [...]

By: D

Tue, 01 Apr 2008 20:39:44 +0000

Sometimes courage isn’t a loud roar, it’s a quiet voice saying, “I’ll try again tomorrow”… D

D’s last blog post..Somebody’s Baby

By: YellowRose

YellowRose — Tue, 01 Apr 2008 16:41:52 +0000

You go!! You have inspired me….just wanted you to know that.

YellowRose’s last blog post..Closing the Garden?

By: Renee

Renee — Tue, 01 Apr 2008 02:52:34 +0000

YAY you! You’re doing great and I just might have to join you in all that healthy stuff. course that means a cut into my online time, but I think it might be worth it.
Keep going!

Renee’s last blog post..Scattered!!!

By: June

June — Tue, 01 Apr 2008 01:05:44 +0000

Good start!

By: taba

taba — Tue, 01 Apr 2008 00:30:08 +0000

that’s awesome!!

By: carmen

carmen — Mon, 31 Mar 2008 18:54:31 +0000

Go You! Yay! It takes a lot of willpower to keep working out. I know. I had surgery, so I’ve been out of the gym for 2 months. Now, going back, I have to start all over again. Must get back into my jeans!

So I empathize (sp?) and cheer you on. Gimme a L-E-A-N-N-E! Woot!

carmen’s last blog post..Mandalay Bay Hotel